Exercise books can be daunting, especially when it comes to the book format.There’s no book on the market that’s as ...

Exercise books can be daunting, especially when it comes to the book format.There’s no book on the market that’s as ...
Exercise books have been a staple of my life for over 30 years.As a child I used to love the ...
In the past year, Shape Fitness has been on my wishlist of fitness books, even if it wasn’t always the ...